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Can a virgin use a menstrual cup?

It’s a concern held by countless mothers and young girls alike and it inevitably pops up when I talk about menstrual cups. Can my virgin daughter use a menstrual cup? I’m a virgin can I use a cup? To be honest there is a long and short answer to this ...

Six Tips and Tricks for using your menstrual cup

Make sure It’s clean I can’t stress this enough. Before you begin using your cup for each period its absolutely necessary to sanitize your cup. This can be done in one of two ways. Boiling your cup in sufficient water for 2-5 mins, or soaking in diluted vinegar for 2-5 mins. ...

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