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Can a virgin use a menstrual cup?

It’s a concern held by countless mothers and young girls alike and it inevitably pops up when I talk about menstrual cups. Can my virgin daughter use a menstrual cup? I’m a virgin can I use a cup? To be honest there is a long and short answer to this ...

We’re live

As Caribbean women we have a story that is uniquely our own. Here at Lily and Fi we want to celebrate the Caribbean woman. She is creative, innovative, she loves deeply, shares selflessly. Our identity is more than sun, sea and sand. We are strong and resilient, we are affectionate ...

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